MY STORY
Hi I’m Liza, I am a well-being and weight management coach. I am also a juggling working mum who is navigating through the menopause.
I have worked to support clients one to one for the last eleven years after working in the City as a headhunter in investment banking for 15 years prior to that.
I completed my degree in Homeopathy after a late miscarriage left me very unwell and conventional medicine had little solution.
I was an overweight child and started yo yo dieting from the age of 10 through to 37. After having my daughter I lost 5.5 stone and have kept it off for 11 years.
I'm a trained NLP practitioner, a certified life coach and support clients to first shift their weight taking into account underlying health issues, hormones and lifestyle factors to then move away from dieting and into long term weight management.
Whilst diet has been my focus, I also qualified as a well-being coach to ensure that I work with clients holistically to make all of the necessary changes to support better habits.
Contact me for a no obligation chat about how I can help you reach your health goals.